Show notes
Hi beautiful people,
Hope you're so well!
Note: This episode was recorded before Kendrick's legendary Super Bowl performance, and many wins at the Grammy's for Not Like Us, buuuut, we will get into that at a later stage this week - spicy!
However, in the spirit of it being V-Day week, today's episode we talk about all about the little things we can do to come back to ourselves during a somewhat stressful season at work. It's some of the things that I'm trying to incorporate into my way of living to help me cope better and thrive, and I hope it can do the same for you my friend.
So grab a cuppa, sit back, relax and let's get into it shall we?
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Things I'm loving this week:
- Kendrick Lamar - GNX album; Finally listened to it this week at the gym, it was going full in (but also Luther has been stuck in my head the whole day)
- How To Do The Work - Dr Nicole LePera
- LED face masks
- Laneige lip sleeping mask