Show notes
Tune in for an interview with Chaya from Your Sacred Pelvis, a holistic pelvic health practitioner and bodyworker of 20+ years. Chaya shares non-mainstream information on how to take care of yourself during perimenopause including common symptoms, herbal remedies, insight on how hormones work during this time, and the spritual + emotional lessons of perimenopause.
Connect with Chaya :
Visit yoursacredpelvis.com Instagram @yoursacredpelvisConnect with Chantelle :
Instagram @solunamedicines
Visit solunamedicines.com/offerings
Email : [email protected]

