E52 : Chan & Vern get real about the intensity of the present moment for the collective and on an individual level. Tune in for conversation around :

✽WHY IS LIFE SO INTENSE RIGHT NOW?? -- Do you notice when and how you try to escape the present moment? -- Practices to ground us into the present moment

✽ How to allow life to be intense without shaming yourself, blaming yourself, or getting even more lost in the intense sauce

✽ It is okay for like to feel intense right now, we all feel it. How can we connect more deeply to ourselves and others throughout it all?

✽ Finding presence and compassion throughout intensity

Chan | @Chancastano

Veronica | veronicasanadora.com | @guardianofthesacred