LaShelle defines acceptance and talks about its benefits, while also describing the opposite of acceptance: resistance. LaShelle also explains the cost of resistance, the signs and symptoms of resistance, and practices to cultivate for engaging the consciousness of acceptance.

Part 1 - Spiritual Practice with Power Dynamics

For listeners of any and all religious or non-religious backgrounds who have a committed spiritual practice, want to improve their relationships, and see their values manifested in those relationships.