On this episode Sam and I debrief on our 24 running challenge "Run Grateful" with the organiser of Run Grateful, Mark White.  Mark traveled from the UK to do his organisations first Australian run with collaboration from the founder of the 440 Run Club Trent Knox.  It was great to debrief how this chat impacted us, the things we learnt, Mark shared his personal struggles and we emphasised why it's importnat for men of all ages to involve themselves in initiatives like this one.  Hope you enjoy Follow us Here: <a href= "https://instagram.com/wiseguysau?igshid=YTQwZjQ0NmI0OA==">@wiseguysau</a> Follow Run Grateful: <a href= "https://instagram.com/rungratefulofficial?igshid=YTQwZjQ0NmI0OA=="> @rungratefulofficial</a>

#38 - Abstacker: The Fittest Man In Bondi

The Wise Guys Podcast Series exists to help young men gain access to quality advice and guidance from incredible mentors that Tom and Sam somehow convinced to come on the show. Whether it be within your career, your health or your relationships, we believe the journey of self-improvement is a never-ending one. Growing up is hard, so we've decided to create this podcast to ask individuals who have conquered the challenges of being a young person and excelled while doing it.