At no other time in the history of humanity are we exposed to so much information around the world, causing overload for the mind. There is so much thought happening and getting in the way of experience and connecting to life and each other.
In this episode of Wisdom Talks John Barter reflects on why reducing and pausing thoughts and the right use of thoughts are so important for us.

WT 16 – The 4 Pairs Of The Ways Of The World

WISDOM TALKS is a weekly podcast where John Barter provides reflections and teachings on applying practical wisdom to daily living. These reflections and insights often come from John’s understanding of the Buddha’s teachings, his own experience of Buddhist Monastic life and his work as a mindful and wisdom based psychologist.