In this episode of Wisdom Talks John Barter outlines ‘The 3 Life Provisions of Mindfulness”.  He explains why it is helpful as a way of appreciating, engaging and practicing mindfulness.

WT 5 - The 3 Ways To Wisdom

WISDOM TALKS is a weekly podcast where John Barter provides reflections and teachings on applying practical wisdom to daily living. These reflections and insights often come from John’s understanding of the Buddha’s teachings, his own experience of Buddhist Monastic life and his work as a mindful and wisdom based psychologist.