I list out some practical steps we can take to boost our immunity and give ourselves a greater chance to beat the virus.

Mother Mary and Her Great Expectations

Wisdom from the Smiling Panda is an effort to spread ideas that uplift, inform and transform you to believe – in yourself, the universe and affirmative action.


I draw inspiration from the Indian epics – Ramayana and Mahabharata. I’m deeply fond of the teachings of Shri Krishna and you’ll hear a lot from and about Him in this podcast.