From doing it because you love it into doing it for other people.  1:30 Quitting a sport in College 3:00 What was dragging me down. What to Think 5:00 Learning how to think for myself  7:00 Signs to be looking for.  8:00 Finding things you can control.  8:50 Dialectical Behavior Therapy  12:30 Thinking about an Attempt.  14:00 Ask for Help.  16:00 Trusting people.  17:00 Advice to others.  17:50 You are not an inconvenience 19:00 Your Attitude towards what happens.  20:20 Trusting your mind, emotions, and body.  22:00 Little things to make you happy.  24:00 Reach out to people.