Decades of Coaching with Coach Roger Reina from Winning Mindset

Decades of Coaching with Coach Roger Reina

53 minutes Posted Apr 25, 2020 at 12:35 am.

Reina's Background of Upenn  

Mental Aspect of Wrestling  

Daily Visualization 

Goal Setting  

Setting Pauses  

Dave Schultz lessons  

Not the same answer for every wrestler. Focus on the moment  

The difference in generations  

Growing during Adversity  

Coaching Strategy  

Alumni Support 

Olympic Level Athletes  

Beat The Streets and Growing Wrestling

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Meeting of the MindZ with Upenn Wrestling Head Coach Roger Reina

1:00 Reina's Background of Upenn

5:05 Mental Aspect of Wrestling

6:20 Daily Visualization

8:20 Goal Setting

12:45 Setting Pauses

17:16 Dave Schultz lessons

20:00 Not the same answer for every wrestler. Focus on the moment

25:00 The difference in generations

33:40 Growing during Adversity

37:00 Coaching Strategy

41:45 Alumni Support

46:00 Olympic Level Athletes

48:00 Beat The Streets and Growing Wrestling

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