Show notes
Full video of Shari’s presentation at USA Gymnastics National Congress
SUPERSTITIONS: HARMLESS OR PROBLEMATIC?
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- Why gymnasts are so superstitious
- How superstitions can impact performance
- Why gymnasts need to conserve brain power
- How gymnasts can conserve brain power & recharge as-needed
- Why gymnasts need to take ownership of their gymnastics
- How to tell the difference between a routine & a superstition
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