Lewis Kidd talks all things fitness this episode. A personal trainer, online coach and actor, he has a broad knowledge and personal experience of “winging it” in the body image department. Hosted by; @emilymaewalker, Guest; @lewiskiddcoaching, Created by; @spotifyforpodcasters, Outro Music; @APW--- Send in a voice message: https://podcasters.spotify.com/pod/show/wingingitthepodcast/message