Hey Bae, Finding out you’re expecting can bring a whirlwind of emotions—joy, shock, nerves, and excitement all at once. Whether it was planned or a complete surprise, this episode is your gentle guide on what to do first after seeing those two pink lines.In this episode, we’ll walk you through:<ul><li>How to emotionally process the news (without guilt or pressure)</li><li>Who to tell first—and when</li><li>Setting up your first prenatal appointment</li><li>Starting healthy habits for you and baby</li><li>What to expect in your first trimester</li></ul>Plus, I’ll share a few personal reflections and tips to help you feel grounded and empowered during this new chapter.If you're standing at the beginning of your pregnancy journey wondering where to start, this episode is the calm and clarity you didn’t know you needed.

First Trimester Blues: Navigating the Toughest Trimester

Welcome to Wine and Spilled Milk, the podcast where we dive deep into the real, unfiltered experience of being a first-time mom while juggling a career, personal life, and relationships. Hosted by Mari Smith, this show offers a candid look at the highs and lows of managing it all. From navigating the chaos of a busy household to staying motivated in the business world, we share stories, tips, and struggles that every mompreneur can relate to. Whether you're just starting out or already balancing it all, tune in for inspiration, humor, and the raw truth behind the hustle.