Wind Down Wednesdays
Wind Down Wednesdays
Paula Taylor Energy
Episode 136: Why We Practice
52 minutes Posted Jul 9, 2023 at 6:49 pm.
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Show notes

In Episode 136 we discuss why a regular practice is so important, what the components of that practice are, and I walk through a fun analogy of the Wizard of Oz as a journey to reintegration and embodiment. This meditation is an invitation to ground into the body fully then expand out into the energetic fields around the body.

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