Episode 31 is all about having fun with sound. Using sound in an intentional way has the power to shift our energy profoundly, and the beauty of sound is that it allows us to access parts of ourselves that we can't access consciously. This is a fun meditation in which we connect to ourselves physically and emotionally with intuitive vocal toning.

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Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/

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