In Episode 9 we talk about emotional and spiritual growth and I share some beautiful imagery I channeled about a perspective of growth. This week's meditation focuses on recognizing your own stage of growth and connecting with your intuition to receive messages from your body, emotions and spirit about how to best serve your growth.

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Set yourself up to finish out your week in a grounded and connected state. Recommit to your intention to expand each week with this collective practice.

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