In Episode 6 I discuss grief. This is a highly personal episode, and I hope it helps those in grief feel less alone. The meditation focuses on helping us reconnect with a loved one who has passed on. I also suggest visiting my website (https://www.paulataylorenergy.com/) to read my blog posts on grief and to use the Dissipation Through Expansion meditation there to help with your grief, especially if you are newly grieving and/or especially struggling with grief right now.

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Set yourself up to finish out your week in a grounded and connected state. Recommit to your intention to expand each week with this collective practice.

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