The "S" word. No one wants to say it.  But so many first responders and military personnel struggle with it.  Why?  That's a great question. And it's one we tackle during this episode.  My guest, Trevor Hill, is a Marine who served multiple tours of duty in the Middle East.  He shares his experience with suicide, as well as how he has dealt with PTSD and issues in his life. Learn the strategy he uses to calm his mind.