Show notes
Put your thoughts into the mix This week, we're talking about the real cost of food – and the true reality of many of the products that are on supermarket shelves. Inspired by a video from B FRANK Health, we unpack the rise of ultra-processed foods (UPFs), how they’ve warped our perception of value, and why real, nutritious food can feel “too expensive” – despite the fact it shouldn’t be. Government policy, food affordability, and the staggering profits of retailers compared to plummeting far...

