With stage 1 in the books, Ryan and myself sat down to recap stage 1. Can Mat and Tia be stopped, the programming, top movers and disappointments. 
Follow Us on IG:
Will: @willygtv/ @_will_griff_
Ryan Jevning, @ryanjev
Subscribe to the Youtube Channel:
Willy G TV

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

5. Dano Lotz: Adapting To Life

Willpower / (ˈwɪlˌpaʊə) /
1) the ability to control oneself and determine one's actions
2) firmness of will
 
WillPower is a discussion on what it means to achieve goals, both inside the gym and out. On each episode, we'll deep dive on various aspects of being an athlete