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Will Pate
Psychologist Dr. Dayna: Stress, Burnout, Social Media, Israel/Palestine
1 hour 2 minutes Posted Oct 31, 2023 at 12:19 pm.
Intro
ACT vs CBT
Stepping out of the stress cycle of doom
Healthy ways to use social media
How companies can prevent burnout
Key Performance Behaviors
Managing emotions about conflict in the Middle East
0:00
1:02:50
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Show notes
Dr. Dayna Lee-Baggley is a registered psychologist and internationally recognized expert in Acceptance and Commitment Therapy.
Outline
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Recorded with Riverside - https://www.riverside.fm/?via=willpate
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