This episode of Will Carr Speaks is a masterclass in health optimization, biohacking, and performance longevity. Will sits down with Dr. Scott Sherr, an internal medicine physician, telehealth expert, and co-founder of Troscriptions, to break down the truth about supplements, mitochondrial health, methylene blue, nicotine, GABA pathways, athlete recovery, children’s health, and the neuroscience behind performance.Whether you're a college athlete, biohacker, coach, or simply someone trying to feel and perform better… this episode will BLOW YOUR MIND. Expect actionable insights, science-backed protocols, and product recommendations that can change your performance overnight.🔥 MAIN TOPICS COVERED1. What Is Troscriptions + Why Delivery Method MattersHow “troches” (dissolvable lozenges) deliver faster, more bioavailable supplements.Why dose accuracy and bypassing digestion can dramatically change how supplements work.2. Methylene Blue: The “Feel It Fast” Performance MoleculeHow methylene blue supports mitochondria, oxygen utilization, energy, and endurance.Safe dosing, quality concerns, and why you shouldn’t just grab any random bottle online.3. Red Light, Infrared & Detox SynergyHow methylene blue pairs with red light and infrared to support detox and recovery.Why some people feel wiped out after sauna—and how MB can prevent that crash.4. Blue Cannatine & Focus Stacks for AthletesThe Blue Cannatine formula: methylene blue + nicotine + caffeine + CBD for clean focus.Using it as a pre-workout or pre-performance stack without the harsh crash.5. Nicotine Reframed: Low-Dose Cognitive EnhancerWhy low-dose nicotine (not smoked or vaped) can enhance focus, calm, and performance.How to stay in the safe zone with dosing to avoid addiction.6. Hyperbaric Oxygen, EMF & Mitochondrial StressHow hyperbaric oxygen and methylene blue impact energy and oxidative stress differently.EMF as a stressor on mitochondria and how MB may help buffer the impact.7. Foundational Health Before BiohacksSleep, food quality, hydration, sunlight, and relationships as the real “non-negotiables.”Why supplements should be built on top of labs and lifestyle, not used as band-aids.8. Kids, Nervous Systems & Long-Term HealthHow Dr. Scott approaches health optimization with his four kids (without going overboard).Why ages 0–8 are critical for programming nervous system regulation and habits.9. Parenting, Emotional Regulation & Modeling BehaviorHow kids mirror our nervous systems more than our words.The importance of parents regulating themselves first to create calmer, healthier kids.10. Favorite Biohacking Tools (And What Actually Gets Used)Why Dr. Scott’s number one tool is his infrared sauna.How he pairs sauna, cold, and recovery practices into a daily nervous system reset.💬 MEMORABLE QUOTES“Supplements are meant to be supplemental. You can’t out-supplement poor sleep, bad food, and chronic stress.”“Methylene blue is one of the only supplements you take and feel within minutes.”“Athletes don’t make gains when they train. They make gains when they recover.”“Your kids don’t do what you say. They do what you do.”“Not everything natural is good for you, and not everything synthetic is bad for you.”Guest: Dr. Scott • Internal Medicine Physician, Telehealth Doctor & Co-founder of Troscriptions🔗 CONNECT WITH DR. SCOTTTroscriptions: troscriptions.comInstagram: @troscriptionsYouTube: TroscriptionsDr. Scott IG: @drscottser