In this episode Sharmaine is joined by her coach, modern mystic, Katie Johnita. Katie J uses her connection to the earth and spirit paired with her business acumen to guide lightworkers in delivering their services to the world with ease. Katie shares how you can use breathwork to heal yourself and release trauma. She also talks about the easiest and most accessible way to connect with Spirit, Source, and God.
Learn more about Katie's Seasonal Circles by following her on Instagram @katiejohnita or email her directly at <a href="mailto:hello@katiejohnita.com" target="_blank">hello@katiejohnita.com</a>
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Follow Sharmaine on Instagram @sharmaine.wilcox
Explore the scales of energy and consciousness mentioned in the podcast by reading The Map of Consciousness Explained by author David R. Hawkins, M.D., Ph. D.

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Do you ever feel out of alignment with where you want to be in life, feel stuck by the story that society tells you, or bound by an endless wheel of soul searching? Well friend, you're not alone! Tune in weekly as host, Sharmaine, and guests spill all the tips and life hacks to help you break barriers, finding your authentic wild(ish) self, and take control of uncovering the path to the life you're meant to live! Support this podcast: https://podcasters.spotify.com/pod/show/sharmaine-wilcox/support