Bone on Wood is good! Listen in as I chat with Certified Athletic Therapist and the founder of Fluid Isometrics™ and Block Therapy™, Deanna Hansen. Deanna explains the importance of feeding and cleaning our cells for optimal health.  By practicing deep diaphragmatic breathing it allows the block to decompress the tissues and bring new life into our cells. Instagram: @BlockTherapy Youtube: Block Therapy - Changing Lives One Block At A Time