It was my birthday a couple of days ago. 🎂⠀ ⠀ In today’s podcast, I’m resharing an episode from last year, where I gave you some ideas for handling birthdays when you’re not a fan of them! ⠀ ⠀ I couldn’t have envisaged how much the world would’ve changed in the 12 months since I recorded that episode. 😳⠀ ⠀ Back then, I’d not even HEARD of a ‘lockdown birthday’, let alone lived through one!⠀ We are in a changing world right now. 😮⠀ ⠀ And yet, a birthday is a birthday is a birthday. ⠀ If you don’t like them, love, then take a listen to this episode - it’s my most popular that I’ve ever recorded!! 🎉⠀   Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps) <a href= "https://drive.google.com/file/d/11cMzgzjJBdtCEp3iXCyBZStWFIjUHSUM/view?usp=sharing"> Workbook on Self-Talk</a>- FREE!   <a href= "https://drive.google.com/file/d/1OfIusaliPXVyIj2NbURgGuF38qblC6lx/view?usp=sharing"> Workbook on Building Rituals</a> - FREE! Instagram: <a href= "https://www.instagram.com/wildeaboutwellbeing">@wildeaboutwellbeing</a> Pinterest: <a href= "https://www.pinterest.co.uk/WildeAboutWellbeing/">@wildeaboutwellbeing</a> <a href="http://www.wildeaboutwellbeing.com/">Wilde About Wellbeing website</a>

50 Things I've Learned Since My Last Birthday

Wilde About Woo is a podcast for spiritual seekers and those who want to deepen their connection with the Divine.  

Each week, we explore what it means to live a life of meaning and purpose by talking spirituality, wellbeing, relationships, neuroscience and more! Whether you're just beginning your journey or have been on an inner quest for years - this podcast has something for everyone.