WANT TO AVOID THE EMPATHY TRAP PAIN? Here's how! Being an empath and / or highly sensitive person can be painful, and finding our way through this can be difficult. I have been called stand-off-ish / nosy / trying to live in people's heads etc etc. Simply for being my authentic self.  In today's podcast, I'm sharing five things that happen for me regularly and that I've developed some awesome tips / hacks to overcome! Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps) <a href= "https://drive.google.com/file/d/11cMzgzjJBdtCEp3iXCyBZStWFIjUHSUM/view?usp=sharing"> Workbook on Self-Talk</a>- FREE!   <a href= "https://drive.google.com/file/d/1OfIusaliPXVyIj2NbURgGuF38qblC6lx/view?usp=sharing"> Workbook on Building Rituals</a> - FREE! Instagram: <a href= "https://www.instagram.com/wildeaboutwellbeing">@wildeaboutwellbeing</a> Pinterest: <a href= "https://www.pinterest.co.uk/WildeAboutWellbeing/">@wildeaboutwellbeing</a> <a href="http://www.wildeaboutwellbeing.com/">Wilde About Wellbeing website</a>

The Ethical Price Tag: How our personal values are subconsciously shaped by what we are seeing and reading

Wilde About Woo is a podcast for spiritual seekers and those who want to deepen their connection with the Divine.  

Each week, we explore what it means to live a life of meaning and purpose by talking spirituality, wellbeing, relationships, neuroscience and more! Whether you're just beginning your journey or have been on an inner quest for years - this podcast has something for everyone.