<p>We talk with Bryan - an endurance athlete and coach (you can hire him!) about similarities and differences in what we do. Listen and tell us what You think.</p>

Character Growth in the Dojo - The Middle Years (FYI It isn't like being a middle child.)

Karate is for everyone. So, join us each week for a 20 (ish) minute conversation on all types of subjects. We go from  managing the distractions of daily life, through martial arts history and people, and on to actually  how to defend yourself. Plus we have interviews and so much more. After spending over 40 years discussing life's challenges in a dojo, (both as a student and as a teacher) I decided it would be fun to share the conversations with everyone.And it is! We're having a great time with our guests each week thinking, talking and very importantly sharing a laugh or two along the way.