<p>We&apos;re joined by Senseis Tracey and Sam again - for a discussion of imperfection and impermanence.Prepare for more laughter than you might think is appropriate. </p>

Picking a Dojo - Who Knew it'd be a 20 Minute Episode!

Karate is for everyone. So, join us each week for a 20 (ish) minute conversation on all types of subjects. We go from  managing the distractions of daily life, through martial arts history and people, and on to actually  how to defend yourself. Plus we have interviews and so much more. After spending over 40 years discussing life's challenges in a dojo, (both as a student and as a teacher) I decided it would be fun to share the conversations with everyone.And it is! We're having a great time with our guests each week thinking, talking and very importantly sharing a laugh or two along the way.