Wildandartfullyme
Wildandartfullyme
Jamie Powell
Taking the ick out of ferments
21 minutes Posted Nov 10, 2023 at 4:26 pm.
0:00
21:21
Download MP3
Show notes
Probiotics play a key role in our gut health. Come learn why you need probiotics and how wild fermentation is a natural part of life. Through this ancient tradition I can show you how our ancestors preserved food and in turn sustained their health. Ferments are in almost every culture historically! So come join me in bringing back bacteria!
My links are here. https://linktr.ee/Wildandartfullyme