My very first guest is Jonny Miller, my life partner and fellow curious researcher.

Jonny is many things, including the creator of Nervous System Mastery ~ a 5-week online bootcamp for cultivating inner resilience ~ which combines his expertise in the nervous system, fascination with the breath and passion for creating embodied learning experiences. Jonny is a clinically trained Facilitated Breath Re-Patterning facilitator and nervous system specialist, as well as an avid surfer, meditator, biohacker and freediver. 

In this conversation, we put our partnership roles to the side and dive into Jonny's professional and personal unfoldment story. We talk about both of our initiations into grief and how going 'all the the way through' challenging emotions can lead to profound peace and wonder. He opens up about his explorations of psychotechnologies, including meditation and plant medicine, as well as the important differences amongst breathwork modalities. 

When it comes to re-wilding, Jonny has an amazing story of growing up in a creatively repressed London society and hitting burnout as a startup founder. He eventually found consistent access to his full aliveness through travel, athletics, embodiment practices, mens work, the nervous system and more. Not only has Jonny intuited his way through his own conditioning, he now helps others do the same by educating on the critical importance of nervous system literacy. 

Please enjoy this long, semi-meandering and epic conversation! 

~ OFFICIAL LINKS ~

👋 Follow Jonny on Twitter @jonnym1ller

💌 Join his newsletter, Curious Humans

🫁 Learn more about his Nervous System Mastery training (next cohort est. April 2023)

🎙 Listen to his podcast, Curious Humans

📽 Watch Jonny's TEDxUbud on The Gifts of Grief 

✍️ Read his article 'The Art & Science of Interoception' on Every

🎙 Listen to Jonny & Kelly's episode on Curious Humans, "Exploring the Three Marriages of Self, Work and Partnership"

~ HOW TO SUPPORT THIS PROJECT ~ 

🎙 Subscribe to this podcast and leave a review

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