Show notes
On today’s Wild For Change podcast, we explore forest bathing with our guest, Jackie Kuang, Business Director at the Association of Nature and Forest Therapy. I was recently introduced to forest bathing by a friend, and I found it to be a deeply impactful and authentic way to connect with nature and myself. Given how fast-paced our society is, we have forgotten how to slow down and reconnect with ourselves and with nature. When we slow down and reconnect with nature, we begin to remember who ...

