Episode 135 - What is Goal? BLUF:  If you and your doctor agree that you’re at goal - you’re at goal.  Just make sure you honestly agree! Show Sponsors: ​<a href= "http://bit.ly/FDPatron">Listener Support Through Patreon!</a> Listen on the Free <a href= "http://fatdag.com">WhysAdvice</a> App! Join the Free Facebook Support Group - <a href= "http://whyswingmen.com">WhysWingmen</a>! Next Show/Meetings Time: <a href= "http://dag.fyi/FDEvents">Events</a> FatDag Accountability: Weight: Visit <a href= "http://www.fatdag.com/?page_id=284">FatDag.com</a>   <a href="http://www.fatdag.com/?page_id=635">#OperationFatDag</a> <a href="http://www.fatdag.com/?page_id=635">4000 W. 106th St. Ste 125-347</a> <a href="http://www.fatdag.com/?page_id=635">Carmel, IN 46043</a>   Listener Email: <ol> <li style="font-weight: 400;">Carrie, Chattanooga TN - The Program Works!</li> <li style="font-weight: 400;">Laura @mrsllip 1year at Lifetime!</li> <li style="font-weight: 400;">Lori @lorid13245 - Half Way to Goal!</li> <li style="font-weight: 400;">Megan, Maytown PA, @mechterling - Am I at Goal?</li> </ol>   Send in your email to <a href="mailto:OnAir@FatDag.com">OnAir@FatDag.com</a>   Connect with the Show: <ul> <li style="font-weight: 400;"><a href= "http://instagram.com/whysadvice">Instagram</a>/<a href= "http://facebook.com/whysadvice">Facebook</a>/<a href= "http://twitter.com/whysadvice">Twitter</a> - WhysAdvice</li> <li style="font-weight: 400;">Website - <a href= "http://fatdag.com">FatDag.com</a></li> <li style="font-weight: 400;">Email: <a href= "mailto:OnAir@FatDag.com">OnAir@FatDag.com</a></li> <li style="font-weight: 400;">Voicemail: 317-662-4214</li> </ul> FatDag is a Weight Watchers Leader in Indianapolis, IN.  The views and opinions expressed in this podcast are his own.  They do not represent the views of Weight Watchers.

FD136 - OperationFatDag (Recap)

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force.  I needed to lose weight and wanted to lose weight, but failed the many times that I tried.

I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals.

I want to be your Wingman!

WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.