Show notes
Episode 70 - The Blue Dots are Educational!
BLUF: Forcing yourself to stay within the health eating zone will teach you how to make better choices - making the program sustainable for the rest of your life
Show Art By:
Juggling the Blue Dots
WW Connect: @Phredgonz67
Instagram: @Phrediboy
Download the new App! Search for “Whys Advice” in your App Store!
FatDag Accountability:
Weight: Visit FatDag.com
Listener Email:
- May, Pacifica CA, -60 Lifetime! This is a lifestyle!
- Rachel, Working the plan to make it sustainable!
- Kaitlyn @cakey0911 - Couples, Better Together!
- LeAnne, Step data is like scale data!
Send in your email to OnAir@FatDag.com
Connect with the Show:
- Instagram/Facebook/Twitter - WhysAdvice
- Website - FatDag.com
- Email: OnAir@FatDag.com
- Voicemail: 317-662-4214
Show Sponsors:
