Show notes
Jeff Galloway is a world-class athlete and world-famous running coach. In part 3, we cover how Jeff has helped over 300,000 runners achieve their goals of running a marathon race and the science behind his legendary Run-Walk-Run method.As a member of the 1972 Olympic team, Jeff competed against the world’s best athletes in Europe, Africa, and the former Soviet Union. He broke the U.S. 10-mile record (47:49) in 1973 and has a six-mile best of 27:21. Among his victories are the Peachtree Road Race, Honolulu Marathon, and Atlanta Marathon. He has also been a top-place finisher in many prominent U.S. races such as the Boston Marathon.Jeff is also the Founder of the Jeff Galloway Training Programs. He's coached over 300,000 runners and walkers to-date. Jeff is also the author of North America’s bestselling running books: Galloway’s Book on Running, Galloway Training Programs, The Run-Walk-Run Method, and other inspiring books.