This is the final discussion in which we "break our silence" as the click-bait headlines like to call it, on our final thoughts about diagnoses and why we believe that they have caused more harm than good. Due to the nature of separating an entire discussion into two parts after the fact, this episode jumps into the discussion pretty quickly. 

Recommendations (Part 2)

• Abraham: Flip 7 (https://theop.games/products/flip-7?srsltid=AfmBOope-f-q_QElBRFFD56xiHxlsBbWULVkkXJHpef6OiYa02WlmfZW) 
• Shane: Show Me the Body - Alone Together (https://open.spotify.com/album/2itfvUrApVCygurzgNzXJg?si=miioVowrRBSO26h1soi8lw)
• Stu: https://www.youtube.com/@jetlagthegame, Call out Purple Hat DBT theses and dissertations, The Orphans of Davenport (https://wwnorton.com/books/9781631494680), genArete (https://genarete.org/)

Holidays (09/09/26):

• Teddy Bear Day
• Sudoku Day
• Wienerschnitzel Day
• Weirdos Day
• Falsely Accused Day
• International Fetal Alcohol Syndrome Spectrum Awareness Day
• International Box Wine Day
• Day to Protect Education From Attack
• Emergency Services Day

References:

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• Beck, A. T., & Alford, B. A. (2009). Depression: Causes and treatment. University of Pennsylvania Press.
• Beck, A. T., Davis, D. D., & Freeman, A. (Eds.). (2015). Cognitive therapy of personality disorders. Guilford Publications.
• Beck, A. T., Emery, G., & Greenberg, R. L. (2005). Anxiety disorders and phobias: A cognitive perspective. Basic Books.
• Beltz, A. M., & Gates, K. M. (2017). Network mapping with GIMME. Multivariate behavioral research, 52(6), 789-804.
• Birkhoff, G. D. (1931). Proof of the ergodic theorem. Proceedings of the National Academy of Sciences of the United States of America, 17, 656-660.
• Brown, T. A., Campbell, L. A., Lehman, C. L., Grisham, J. R., & Mancill, R. B. (2001). Current and lifetime comorbidity of the DSM-IV anxiety and mood disorders in a large clinical sample. Journal of Abnormal Psychology, 110(4), 585–599. https://doi.org/10.1037/0021-843X.110.4.585
• Clark, L. A., Watson, D., & Reynolds, S. (1995). Diagnosis and classification of psychopathology: Challenges to the current system and future directions. Annual Review of Psychology, 46, 121–153. https://doi.org/10.1146/annurev.ps.46.020195.001005
• Fried, E. I. (2015). Problematic assumptions have slowed down depression research: why symptoms, not syndromes are the way forward. Frontiers in psychology, 6, 309.
• Fried, E. I., & Cramer, A. O. (2017). Moving forward: challenges and directions for psychopathological network theory and methodology. Perspectives on Psychological Science, 12(6), 999-1020.
• Galizio, A., Frye, C. C., Haynes, J. M., Friedel, J. E., Smith, B. M., & Odum, A. L. (2018). Persistence and relapse of reinforced behavioral variability. Journal of the experimental analysis of behavior, 109(1), 210-237.
• Galatzer-Levy, I. R., & Bryant, R. A. (2013). 636,120 Ways to Have Posttraumatic Stress Disorder....