For this episode of the podcast, I sit down with Kitty Maguire. Kitty is a yoga teacher & also teaches Menstrual Cycle Awareness. Kitty gives me some insight into how we can use our menstrual cycles to our advantage. The shame some women can feel after a miscarriage & how we should all be trying to treat our bodies with love, care & compassion plus lots lots more. *Some Strong Language* If you would like to get in touch or have any comments after the show please email [email protected].