In this episode Lori The Herbchick,  of The Herbchick LLC,  discusses what the terms detox and cleanse mean. She also talks about natural ways to help that along. Link to the "emotional detox tea" : https://www.naturessunshine.com/recommended-products/653034/4051k2okuyaosiw/?sid=653034&offer=NSP Link to a good all-purpose "cleanse" : https://www.naturessunshine.com/recommended-products/653034/09ff31a09ff31aa/?sid=653034&offer=NSP More details about "bitters" on Lori's blog:https://herbchickonline.com/stimulate-your-enzymes/ Lori also touches upon Lambs Quarter which soon be popping up this spring.