Wholehearted Loving
Wholehearted Loving
Georgianna Lee + Stephanie Hunter
Ep21 | Finding Peace in Futility & Accepting What We Can't Change
38 minutes Posted May 21, 2023 at 5:00 pm.
Self-connection Practice
Learning to accept the things we cannot change
Honouring our upset even when we have to get on with life
Acceptance and keeping your eye on desire
Interrupting habit loops can be simple
We all have a hard time so let us not judge
Self-connection practice
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Show notes
Serenity to accept the things we can't change, and wisdom to know the difference -- this is what we're talking about here today, along with tools and perspective to help you connect with that awareness and (eventual) serenity. In this episode, G employs an example of one of her kids and a mac & cheese tantrum to illustrate our varying responses to the anger we express when we hit a wall of impossibility, and we discuss ways to honour those parts, our other parts, and the bigger picture.
More of what we talked about:
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Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at http://wholeheartedloving.com.