Dr. Jenna Gress Smith received her Ph.D. in Clinical Psychology at Arizona State University. Her passion for sleep started several years prior at Stanford University in the Department of Psychiatry, working on research projects involving insomnia.   She obtained more behavioral sleep medicine training during her internship, and she went on to practice and train others in Cognitive Behavioral Therapy for insomnia and other sleep disorders. She's also published research studies across several areas in health psychology, including sleep, depression, pain, and resilience.   She currently serves as the sleep specialist in residence for Bioloop Sleep and is the owner of Arizona Sleep & Health.   Episode Highlights:Facebook: https://www.facebook.com/AZSleepHealth/Twitter: https://twitter.com/sleepresolve or @sleepresolveInstagram: https://www.instagram.com/sleepresolve or @sleepresolveWebsite: www.azsleephealth.comBioloop: https://bioloopsleep.com/