<p>In this episode I will share my experience with therapy, discuss my hesitations and offer some advice on how to keep moving forward.</p>

The Skinny on Weight Loss

Growing up I was always told to stop whining. What was perceived as 'whining' was just the way that I expressed myself and my feelings. My education as a doctorally prepared Nurse Practitioner and practice experience have afforded me a wealth of knowledge that I feel needs to be shared. Join me as I take the opportunity to whine about Health, Beauty, Wellness and everything in between.