<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1989544/open_sms">Send us a Text Message.</a>We learned about listening, now let&apos;s discuss how we can validate what our speaker is saying to us. We can narrow down emotions and tease out feelings that may have been expressed as anger or sadness but actually have a different root, such as fear or loneliness. Exploration into better conversation can improve communication.  Take a listen. Reach me:  https://kathy@whilewerestillhere.com https://grimtea.comListen and read my blog: <a href='https://whilewerestillhere.com'>https://whilewerestillhere.com</a> Reach me at kathy@whilewerestillhere.com Starting with Episode 56, the episode music was added. It was composed, produced and provided by Kyle Bray specifically for this show. Reach out to me if you want the score. The logo artwork was provided by Maddie&apos;s Plush Pouch - maddelinesplushpouch@gmail.com

Do You Have Your People?

Discussing dying and death isn't typically a preferred topic. The thought of bringing it up can feel overwhelming. How do we share with those in our inner circle? The more we acknowledge that 100% of us will die, the more likely we are to share our thoughts about end of life choices. We would share our wishes, fears, and concerns about end of life by starting the conversation with our people. We can work at leaving nothing unsaid with those we love.&nbsp; We can empower others to do the same.&nbsp;Let's discuss how to live for today knowing that we all will die.&nbsp;