A few tips and thoughts about inducing anxiety with “future trippin” and distractions and how to step back and be in the moment. 

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New year, new you?

@Razdzl (Rachel Hart) rambles about self love, relationships, love, life, and everyday interactions. “Where’s Rachel” explores the human mind from the perspective of a human mind just trying to live her best life peacefully healthily, and happily. Enjoy!