<p>Continuing on our Yama and Niyama series, today’s topic is Satya - Truthfulness. We hope you enjoy discussing the importance of honesty and truthfulness, with our selves and with one another. <br/><br/>We hope all of our Couragitarians out there are staying safe and healthy during this difficult time.  </p><a rel="payment" href="https://www.patreon.com/user?u=13598261">Support the show</a> (https://www.patreon.com/user?u=13598261)

Louise Goldberg, MA, ERYT-500, C-IAYT, author Classroom Yoga Breaks, Yoga Therapy for Children with Autism and Special Needs & more

As Integrative Sustainable Movement Educators and Health Advocates, our goal is to provide you with evidence based information gathered from research, experts in the field, and our personal and professional experience to help you advocate for your own health and wellness.Listen to Tonya and Kimberly as they take you on an intimate look into their lives and inspiring journey. Weekly episodes of storytelling, wisdom and talks sometimes with special guests as they dive into the grittiness of life as they find balance, trust, love, kindness and come out stronger for sharing their vulnerability with others.