<div>Welcome back to season 2! WTLG has undergone a great deal of growth and change in the last year and we feel so privileged to be building this community of Couragitarians. Today we revisit season one, sharing clips from some of our top downloaded and most favorite episodes. We&apos;ve also made a few formatting changes and reintroduce our Patreon page as a place for our listeners to support the show. This was such a fun episode to record and prepare for you and we hope you enjoy this little trip down memory lane.  Featuring clips from: Episode 46: Dr. Timothy McCall Episode 1: A Small Step Episode: 49 This is Your Brain on Drugs Episode 37: Ann Swanson  Episode 19: Steffany Moonaz  Episode 59: Bravery and Facing Fear Episode 32: Coming Home to Yourself Episode 16: Musculoskeletal Conditions part 3 - Shoulders  Episode 44: Stress and Disease part 5 - the Immune and Nervous Systems https://www.patreon.com/wherethelotusgrows  </div><a rel="payment" href="https://www.patreon.com/user?u=13598261">Support the show</a> (https://www.patreon.com/user?u=13598261)

Yoga Therapy and ASD

As Integrative Sustainable Movement Educators and Health Advocates, our goal is to provide you with evidence based information gathered from research, experts in the field, and our personal and professional experience to help you advocate for your own health and wellness.Listen to Tonya and Kimberly as they take you on an intimate look into their lives and inspiring journey. Weekly episodes of storytelling, wisdom and talks sometimes with special guests as they dive into the grittiness of life as they find balance, trust, love, kindness and come out stronger for sharing their vulnerability with others.