The divisiveness of current popular culture suggests hard lines are dividing humans around the world but reality is so much more complex. Today, Tonya and Kim get vulnerable about some things they feel very passionate about; inclusion, acceptance, equality, the desire to learn about others and share what they have learned. The ladies talk: finding compassion during difficult conversations, acknowledging privilege, speaking their truth, REALLY listening, and why its more important to do the work and participate in dialogue than it is to be &quot;polite&quot; and stay quiet. <a rel="payment" href="https://www.patreon.com/user?u=13598261">Support the show</a> (https://www.patreon.com/user?u=13598261)

Interview: Dr. Timothy McCall, author Saving My Neck

As Integrative Sustainable Movement Educators and Health Advocates, our goal is to provide you with evidence based information gathered from research, experts in the field, and our personal and professional experience to help you advocate for your own health and wellness.Listen to Tonya and Kimberly as they take you on an intimate look into their lives and inspiring journey. Weekly episodes of storytelling, wisdom and talks sometimes with special guests as they dive into the grittiness of life as they find balance, trust, love, kindness and come out stronger for sharing their vulnerability with others.