CPTSD: The Ultimate Time Loop (and the Starship That Keeps Exploding)   Living with complex trauma can feel like being trapped in a time loop. Not a memory—but many of them. All active. All urgent. All happening now.   In this solo episode, Alexis explores CPTSD through an unexpected but painfully accurate lens: a classic Star Trek: The Next Generation episode where the Enterprise keeps exploding—over and over—while the crew senses something is wrong long before they consciously remember why....

Dreams: When you are safe

When the Bough Breaks (WTBB) is a talk-show podcast for those who find themselves estranged from one or more family members. Guests call in the show to discuss events leading up to their estrangement while sharing resources that will help you cope!&nbsp;&nbsp; Guests include psychologists, family counselors, life coaches, writers and more!&nbsp;&nbsp; &nbsp;Show host, cult survivor and author, Alexis Arralynn is one of the few podcasters willing to tackle this difficult and often painful topic of estrangement. Estranged from her entire family for over 10 years, Alexis realizes that one important step toward healing and recovery, is vulnerability and has opened up about her own personal journey of estrangement in several episodes. &nbsp;If you'd like to have Alexis guest on your show or speak at your event, click the following link to submit a request to Lexi.&nbsp; https://docs.google.com/forms/d/e/1FAIpQLScx_9yiOvMPW2EdheFjS6aoFcUz0Tc_RPUdxRX-LrZMcREcqQ/viewform?usp=header