Grief and depression are often treated as the same thing—but they’re not. And confusing the two can leave people feeling broken, misdiagnosed, or deeply misunderstood. In this special Christmas Eve “Healing for the Holidays” episode of When the Bough Breaks, Alexis explores the nuanced differences between grief and depression, where they overlap, and why so many people struggle to name what they’re actually experiencing. Through lived insight and grounded reflection, this episode dismantles...