Natasha and Emily dive deep into mom guilt—why it feels heavier for our generation and how to shift it into something more constructive. They explore how social media and community expectations fuel guilt, how therapy and reframing can turn it into growth, and how to model self-compassion for your kids. The conversation ends with a reminder that gratitude is one of the simplest tools to ease guilt and overwhelm. • Odacité Tinted Moisturizer - https://go.shopmy.us/p-28492550 • Avocado SPF - https://behrhaus.com/products/avocado-zinc-spf-50-physical-sunscreen-tinted • Magnesium Scrub - https://behrhaus.com/products/bh-magnesium-scrub • Opal App - https://www.opal.so • True Botanicals Body Oil - https://go.shopmy.us/p-28492782 (USE CODE DRORGANICMOMMY