Welcome to the When Depression is in your bed Podcast!  Please listen to the trailer to find out what to expect when we launch our first full episode on January 29, 2025.  Enjoy!If you and your partner are ready to co-create the roadmap to the relationship of your dreams, join us for the next in-person <a href='https://www.wholefamilynj.com/workshop'>&quot;Getting the Love You Want&quot; Weekend Couples Retreat! </a> For support in how to have deeper connections and better communication in the relationships that matter most in your life, follow the host, Trish Sanders on <a href='https://www.instagram.com/trish.sanders.lcsw'>Instagram </a>, <a href='https://bsky.app/profile/trishsanders.bsky.social'>Bluesky </a>or <a href='https://www.linkedin.com/in/trish-sanders-lcsw-765746142'>LinkedIn</a>.

Struggle is So Last Year

When Depression Is in Your Bed℠ is a podcast about what happens when life gets hard and how we find our way back to connection.Hosted by Trish Sanders, Licensed Clinical Social Worker, Certified Advanced Imago Relationship Therapist and Relationship Coach, each episode explores the complex relationship between our nervous systems, our relationships, and our emotional well-being.Through a blend of personal stories, professional insights, and practical tools, Trish tackles topics such as depression, communication, perfectionism, neurodivergence, self-trust, conflict, repair, empathy, boundaries, attachment, nervous system regulation, and relational healing.With honesty, warmth, and a deep belief in people's capacity to grow, Trish helps listeners understand not only why they get stuck, but how meaningful change becomes possible.Whether you're struggling with depression, feeling disconnected from yourself or your partner, or simply trying to navigate life with more awareness and compassion, this podcast offers a roadmap back to connection, again and again.