Dr Carrie Jones (naturopath and medical director of Precision Analytical) and Dasha discuss about the history of women’s research, misinformation in women’s health education, why a healthy cycle is important for our bones and brain health, how circadian rhythm and light entrainment can balance our hormones, xenoestrogens, and what are some of Dr. Carrie’s truths that she wishes young women would know about. &nbsp;This is a jampacked episode that you'll want to relisten to. Find Dr. Carrie at her website (http://www.drcarriejones.com/) on Instagram (@drcarriejones). The hormonal test is available via her company (https://dutchtest.com/). Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/whealthco">http://supporter.acast.com/whealthco</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Light as a Healer 101 with Sarah Turner

WhealthCo is a community for women's health. This podcast is a dialogue with doctors, researchers, thought leaders, and pioneers. We discuss topics that are often taboo or not widely discussed. We breakdown tough health concepts from stem cells to the impact of blue light to organic foods to pollutants in your water to fasting into understandable nuggets of tangible info.The interviews with the guests and the host, Dasha, are dialogue-style conversations which result in exploring topics and questions that we may not have thought of before.Support this show http://supporter.acast.com/whealthco. Hosted on Acast. See acast.com/privacy for more information.